JK Personal Training LLC offer the following services:
|
- private or semi-private personal training
- cardiovascular conditioning
- nutrition coaching
- weight management
- fitness assessments
- core-conditioning
- functional training
- sports specific conditioning
- injury prevention
- ongoing workshops and clinics
- Boot Camp Classes
- Massage Therapy
Exercise programming is individualized based on results of a complete fitness evaluation.
No membership fees, you pay only for the sessions that you need, based on your specific goals.
|
|
